Bristol Adult Education

Come join us for a Chair Yoga Class, no experience needed.  You will gain strength, flexibility, endurance and have some fun at the same time.

Chair Yoga is really good for anyone, with any issues, at any stage of limitation.

Learning to breathe properly is an important part in any Yoga class.  We'll begin and end with a short, quite meditation.  You will leave the class calm, rejuvenated and refreshed.

All ages welcome, hope to see you!

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