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Thursday Exercise Classes
in Health & Fitness
All Levels Yoga - Session 1 - Thursdays only w/Cynthia
$69
with Cynthia Griffin
Come join us for All Levels Yoga!
Thursday's will be an "All Levels Yoga Class". This class taught by Cynthia Griffin will incorporate a flow of yoga postures to strengthen and elongate the muscles while increasing balance and relaxation of the body and mind. She will also touch on aspects of the 8 limbs of yoga.
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Will run