Filter by Subcategory
Health & Fitness
All Levels Yoga - Session 1 - Thursdays only w/Cynthia
with Cynthia Griffin

Come join us for All Levels Yoga!
Thursday's will be an "All Levels Yoga Class". This class taught by Cynthia Griffin will incorporate a flow of yoga postures to strengthen and elongate the muscles while increasing balance and relaxation of the body and mind. She will also touch on aspects of the 8 limbs of yoga.
Will run
Gentle Yoga - Session 1 - Tuesdays Only w/Clem
with Clementine Delaney

Come join us for some Gentle Yoga!
On Tuesday evening Clementine Delaney will do a Gentle Yoga Class. We will move with a slow and easy flow, but still reach all those cranky areas of our body. Often classes begin with some stimulating thoughts to take you through the week, while at the same time learning how to take a good look at who we are in this present moment.
Will run